Sunday's RSBC BBQ at Anne Marie's Place

A very special thanks to Anne Marie for hosting our first BBQ of the season!

 

Anne-

You were a very gracious hostess.

Getting to see the horses was an over the top added bonus.

Thank you very much, you're awesome!

 

Also, thanks to everyone who attended the RSBC BBQ:

·         Anne

·         Kelly

·         Walter

·         Chrystal

·         Louis

·         Theo

·         Karla

·         Erin

·         Murat

 

For the remaining bootcampers who did not join us on Sunday, you really missed a great time!

We had such an awesome time.

 

Here's what we had to eat:

Turkey Burgers, Grilled Chicken, Turkey Franks, Filet, Salad, Yogurt Fruit Salad, Chocolate Zucchini Cupcakes, Chips, Beer, a Special Blueberry Lemonade and more!

 

There was great bonding conversations and we spoke a lot about nutrition, eating habits, supplements, organic foods, the Prograde program, and I even had the opportunity to share about my struggle with obesity and how I lost and have kept off 100lbs for the past 20 years.

 

I look forward to the Fat burning Workout tonight to mitigate any abundant cheating calories from yesterday's festivities. J

 

Who's looking out for ya?

 

Theo

 

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