TABATAS for Cinco de Mayo

Warm-up/Stretching

8 rounds of
:20 seconds active
:10 second rest

Repeat 5 Times with a different exercise

Cinco Exercises for Cinco de Mayo

·       Uneven Y Squats

·       Uneven Push-ups

·       180 Jumps

·       Roll Presses

·       Sprint in place

Warm-Down, Stretching