Overcoming Obstacles 06/02/11

FUN, FUN, FUN!!!

Obstacle Course for time:

3 rounds

Time:

Round 1: 60 sec at each station

Round 2: 90 sec at each station

Round 3 : Speed round 30 seconds at each station

Obstacles:

·       Agility Ladder

·       Hurdles

·       Ropes

·       Military Craw

·       Worm Walk

·       Spider Climb

·       Sprints

GOOD LUCK!

Healthy Mind = Healthy Body,

Theo Tilton

“Your most valuable tool in becoming who you really are and who you want to be, can never be lost… It is always available to you, all of the time.” – Theo Tilton 2010

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