The step it up workout !
Perform 3 rounds up and down these brutal steps on the parcourse for a total of 20 minutes.
Who's looking out for your health & wellness?
Theo Tilton
Http://Rippedandsexybootcamp.com
Info@rippedandsexybootcamp.com
973-768-3625
Sent from my Verizon Wireless 4G LTE Smartphone
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