Wednesday, July 11, 2012

W.O.D. 07/11/12

Warrior Practice on the Parcourse!

 

All bootcampers will perform a repeating portion of the  Parcourse until completion or 4 rounds. Or until the siren sounds at 30 minutes.

 

Instructions to be delivered during class.

Bring water with you during the practice challenge.

 

Who’s looking out for your health & wellness?

 

-Theo

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