Wednesday, April 4, 2012

Start Walking Today!

Heart disease is this country's No.1 killer. But by exercising for as little as 30 minutes each day you can reduce your risk. That's what the American Heart Association's start walking movement is all about:
Walk more. Eat better. Live a longer, healthier life.
Countless people across the country are jumping on board. Join them. Get walking and start taking a more active role in your health!
Register today and commit to walking:

Who's looking out for your health & wellness?

Theo Tilton NASM CPT

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